Performance Without Pain - Kathryne Pirtle - $19.95

Her career as a professional clarinetist as good as over, due to chronic back pain, digestive disorders, muscular tremors and repetitive strain injuries, the author found her way back to excellent health over some years by changing from a diet of industrialised foods to one recommended by Weston A. Price, Jordan Rubin and Ronald Schmid. How to overcome the increasing aches and pains that are largely accepted as part of aging in Western society is dealt with in detail in this book about Kathryne’s own journey. This is a step by step book on applying the principles of Weston A Price, as taught by Sally Fallon, written in a way anyone could relate to.